My Ethiopian Cooking: Split Pea Mild Stew (Yeater Kek Alicha)
Simple dish for vegans, vegetarians and Lent observers
Ingredients:
1 cup yellow split peas (rinsed)
2 red onions (diced)
½ cup olive oil or vegetable oil
4 cups water
¼ teaspoon bishop weed powder *
½ teaspoon fresh garlic or garlic powder
¼ teaspoon ginger powder
¼ teaspoon turmeric powder*
1 hot green pepper (seeded and sliced)
Salt and black pepper to taste
Preparation:
1st Step: In a medium pot, bring to boil 3 cups of water; add the rinsed split peas; Cook it for 20 minutes or more;
2nd Step: Meanwhile, in medium heat cook the onion with one tablespoon of oil and one cup of water (by gradually adding the water); stir and sauté continuously until it is very soft. You may add more water if needed. (10 minutes);
3nd Step: Add to the cooked onion, half cup of water, the rest of the oil, garlic, bishop weed, ginger and turmeric; Cook for five minutes;
4th Step: Strain the water from the cooked peas, set aside the water;
5th Step: Add the cooked peas to the onion; mix well and cook it for 5 minutes; add one cup of the set-aide water, salt and black pepper. Cook for another 10 minutes or until simmers;
6th Step: Add the sliced hot pepper and remove from heat. You may serve it cold or warm with Injera or bread of your choice.
Serving 4 persons.
* You will find these spices in Ethiopian or Indian shops.
For nutritional facts of this recipe please visit http://www.recipezaar.com/320148. For vitamin content please click on "Print Recipe" on aforementioned site.
Welcome
My name is Yewoin and my hobby is cooking. These simple, nutritious and tasty recipes are from my kitchen to yours. I hope you will enjoy them.
If you have any question or suggestion, my e-mail address is yewoinfamilycooking@gmail.com
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The nutritional facts and the calories content of my recipes are analyzed. You may find a link at the bottom of each recipe.
If you have any question or suggestion, my e-mail address is yewoinfamilycooking@gmail.com
Here are my recipes according to their catagories:
Appetizers Recipes
Breakfast and Juice Recipes
Main dish Recipes
Side-dish Recipes
Soup and Salad Recipes
Bread Recipes
Dipping Sauce
Ethiopian Cooking/Ethiopian Food Recipes
Fish Recipes
Legume Recipes
Meat Recipes
Pasta Recipes
Vegan Recipes
Vegetable Recipes
The nutritional facts and the calories content of my recipes are analyzed. You may find a link at the bottom of each recipe.
Ethiopian Split Pea Mild Stew (Yeater Kek Alicha)
Posted by
Yewoin's Family Cooking
at
3:01 PM
label Ethiopian Cooking/Ethiopian Food, legume, Side-dish Recipes, Vegan Recipes
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